News Wellness
How to Train Your Immune System
Photo by Ellie Storms on Unsplash Published in the Humboldt Independent on April 27, 2021 While waiting in line at the grocery store last week, I ended up behind a mom and her young lad, who was maybe about six…
The Teenaged Brain
Photo by Jeswin Thomas on Unsplash Posted in the Humboldt Independent on April 13, 2021 Not so long ago, brain scientists asserted that brain plasticity occurred over a short period of time in childhood, ending before adolescence, and that teenagers’…
Laziness
Photo by Graham Holtshausen on Unsplash Finally, An Article from Authority Posted in the Humboldt Independent on April 6, 2021 Laziness is the inclination towards disinclination. It can manifest as a lack of necessary or unnecessary activity, procrastination (a personal…
Spiders and Darkness and Thunder Oh My!
Image by ambermb from Pixabay Published in the Humbodlt Independent on March 30, 2021 Recently there was a rather long thread going around social media about all the things that folks would do differently in the new normal of a now finally imaginable…
One Year of a Pandemic
It’s been one year since Humboldt County was ordered to shelter-in-place. How can one begin to define this past year, now that we all know firsthand that the word “pandemic” means a whole lot more than just a widespread outbreak…
A Whole Host of Fun
Photo by Dr. Mae Melvin, USCDCP on Pixnio Published in the Humboldt Independent on March 16, 2021 A parasite is, by definition, a lifeform that cannot exist without another host organism, from which the parasite derives food, shelter, and other…
Yoga for Everything
Photo by Alexy Almond from Pexels Published in the Humboldt Independent on March 9, 2021 The term yoga has become one of the biggest umbrellas in the world of health over the past few decades as it has transformed from its spiritual and…
You Mite Like to Know…
Photo by Andrea Piacquadio from Pexels Published in the Humboldt Independent on March 2, 2021 Let’s give COVID-19 a week off: I doubt it’s going anywhere. In the meantime, did you know that your face is covered in mites? It’s not just you…
Seven Years of Pandemic?
Photo by CDC on Unsplash Published in the Humboldt Independent on February 23rd, 2021 Scariest among the recent COVID-19 updates is the revelation that we might be facing another seven years of COVID-19 updates. Not necessarily in the United States,…
Use It or Lose It, Part 2
Photo by Sriyoga Ashram on Unsplash Published in the Humboldt Independent on February 16, 2021 Last time, we talked about the gradual loss of muscle mass that is a natural part of the aging process, beginning as early as one’s…