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Resources for Seniors

SoHum Health cares about local seniors and we are doing everything we can to meet the needs of our community.

Below are resources and services designed to assist seniors amid the COVID-19 pandemic. If you have other needs not listed here or feel overwhelmed, call (707) 923-3921 and we’ll take care of you!

Telehealth Virtual Clinic Visits

Our Telehealth program allows you to have a visit with your SoHum Health Clinic provider on your cell phone, tablet, or computer. You can schedule an appointment today, by calling (707) 923-3921. For more information about Telehealth Virtual Visits, click here.

Healthy Living Club: Senior Circle

Open to anyone 65 and older with no additional cost other than normal copays and deductibles. Our Patient Navigator is available 5 days a week to assist with our sometimes overwhelming and daunting healthcare system. You will be given the tools for maintaining better health, with guidance along the way. To enroll, call (707) 923-3925 ext. 246.

Food Assistance 

Meals on Wheels Program
Healy Senior Center  delivers hot and frozen meals three days per week to homebound and disabled adults over 60 years old living in Benbow, Redway, Garberville, Briceland, Miranda, Phillipsville, and Myers Flat. Call (707) 923-2399 ext. 3 to sign up.

Grocery Delivery
The Healy Senior Center will place grocery orders on your behalf at Ray’s or Shop Smart, and arrange for a volunteer driver to pick it up and deliver it to you on selected days. For grocery service, contact the Healy at (707) 923-2399 ext. 4.

Exercise Classes

SoHum Health sponsors free exercise classes for the community that can be accessed on your cell phone, tablet, or computer. Click here to learn more.

  • Restorative Movement Yoga – Tuesdays & Thursdays from 10:30-11:30 am and 1:30-2:30 pm
  • Tabata-Style Cardio Workout – Mondays, Wednesdays & Fridays 5:30-6:30 pm

COVID-19 Testing & Vaccines

SoHum Health offers COVID-19 vaccines at our community clinic. Appointments can be made through

We also offer PCR COVID-19 testing at Jerold Phelps Community Hospital Laboratory. Click here to learn more.

Socialization Calls

Friendship Line California is a free crisis intervention hotline and a warmline for non-emergency emotional support calls at (888) 670-1360

Mental Health

Humboldt County 24-hour mental health crisis hotline: (707) 445-7715. Assessments, referrals, and emergency services are available 24 hours a day, 7 days a week.

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Thank you for the trust that you have placed in the SoHum Health team. We’re here to help whenever you need us.