The Southern Humboldt Family Resource Center (SHFRC) has been awarded the 2026 Children First Award by the Child Abuse Prevention Coordinating Council (CAPCC) of Humboldt County. 

Photo by Kampus Production. Pop quiz: What substance of the human body fights infection, maintains a steady pH in its environment, helps with digestion, reveals the presence of disease or drugs in the body, repairs tissue, and rhymes with a…

Photo by cottonbro studio. Up to twelve percent of Americans suffer from chronic insomnia disorder, and as many as thirty percent of us report short-term difficulties getting enough zzz’s, classified as acute insomnia.  Chronic vs. acute insomnia To be considered…