News Wellness
Stay Tuned: Music is Good for You
Photo by Alireza Attari on Unsplash It’s not really surprising that music has positive health benefits. After all, pretty much everyone likes at least some kind of music, and liking things and being happy is of course deeply tied to…
I’ll Second That
Photo by National Cancer Institute on Unsplash An unexpected diagnosis, a nudge in the direction of a surgery that sounds scary, a sudden change in a child’s health, or just a lack of understanding of information your provider has explained…
Give it a Rest
Photo by No Revisions on Unsplash Are you getting enough sleep these days? If not, you probably recognize right away how that manifests in your body and your mind. Maybe you’re irritable, you struggle to concentrate, you feel heavy and…
Skin in the Game
Photo by Juan Pablo Serrano Arenas from Pexels The human skin is a multi-layered organ that covers almost the entire body. The related parts of the so-called integumentary system are the hair, nails and glands producing sweat and oil. The average human’s skin…
So Long, Omicron?
Photo by Adrian Swancar on Unsplash I’m sorry folks, but the pandemic is not over yet. I really wish I had to try harder to come up with topics, but everyone’s favorite bat flu keeps returning to my arms unbeckoned.…
This Gland is Your Gland
Photo by Nhia Moua on Unsplash Your body has its own highly specialized and sophisticated chemical manufacturing system. Glands are tissues or mini-organs that produce substances and deliver them locally or systemically to perform a wide range of functions in…
Making the Most of Your SoHum Healthcare
Photo by National Cancer Institute on Unsplash Greetings! I am the Patient Navigator for SoHum Health. My role is to provide a bridge between our patients and the difficulties they face while navigating our complex healthcare system. If a medical…
Tour of the Organ Body, Endgame: The Intestines
Photo by Eduardo Goody on Unsplash Finally, we come to the end of the line on our tour of the organ body, the small and large intestine. This is where most nutrients are absorbed from the food we have eaten…
The Omicron Chronicles
Photo by Gustavo Fring from Pexels What’s that wriggling down the chimney? Why, it’s a brand-new COVID variant! The Omicron variant was first detected in California this past week, but despite the headlines, there’s little indication that there’s any reason to be overly…
Tour of the Organ Body, Part 5: Love is a Many-Splenic Thing
Photo by RF._.studio from Pexels The spleen is a purplish, 4-5 inch long, roughly fist-shaped abdominal organ, sitting to the left of the stomach, attached to the left kidney by a ligament, and just within the lower-left rib basket. In ancient Greek and…