Photo by cottonbro studio. Artificial Intelligence (AI) is a rapidly growing computer application that simulates the problem-solving abilities of the human brain. Computers can be trained to think the way we do, by taking in and analyzing data and using…

Photo by Kate Stone Matheson on Unsplash If we were going strictly by the numbers, sleep is by far the favored pastime of our species. We spend nearly a third of our life in a sort of maintenance mode, where…

Photo by Towfiqu barbhuiya. Did you know that SoHum Health and Redwoods Rural Health Center are both 340B program participants? If you are suddenly grimacing and turning away at the thought of more medical alphabet soup on top of three…

SoHum Health is pleased to offer online fitness classes by local ACE certified Personal Trainer Ann Constantino. Classes are geared toward the aging population with an emphasis on bone building and strength training along with balance and mobility, however, all ages…

Photo by 童 彤 on Unsplash. Fine motor skills are one of humanity’s greatest tricks. While we lack the strength and powerful grip of our primate cousins, we have among the most sensitive and sophisticated dexterity of any animal, owing…

Photo by Alexis Baydoun on Unsplash When popular food and environmental author Michael Pollan published his 2018 book “How to Change Your Mind“, a few cracks opened and began to shed new mainstream light onto the long-shuttered subject of the use…

This is part one of a series looking at the career of Lorraine Carolan, arguably the most influential healthcare provider in our community in modern times. She has served for over 50 years as a midwife, women’s health specialist, physician’s…

Looking for something to do this weekend? SoHum Health Foundation and Benbow Historic Inn invite the community near and far to the Benbow Wine Auction this Saturday, November 12th from 2-6PM at Benbow Historic Inn. The event will feature wine…

Photo by Josh Millgate on Unsplash Dating back to the origins of Ayurveda, the Indian disciplines of medicine, philosophy, and logic, over 2000 years ago, the idea of homeostasis (a steady, stable state of being) as the benchmark for optimal…

Photo by Pierre Bamin on Unsplash The experience of loss is an inevitable yet irreconcilable part of the human experience. We are taught from an early age that all things must pass, and even a cursory glance around the planet…