Skip to main content

News

Feet, Don’t Fail Me Now

Photo by Brina Blum on Unsplash The human foot is a structure that evolved to bear the weight of a mobile, usually intelligent biped via a wide variety of locomotive techniques. Our ancestors moved about on rough ground which necessitated…

The Joys of Nasal Irrigation

Photo by Brad Huchteman on Unsplash I have to admit, I was always terrified of neti pots. The idea of voluntarily introducing warm salt water to my sinuses was up there on the list of weird hippie things my mom…

Sitting Pretty

Photo by Alora Griffiths on Unsplash You may have seen sitting described as “the new smoking” by various media outlets, as though folding our bodies into the shapes dictated by chairs were a risk equivalent to that of a gripping…

SoHum Health Closes Escrow on Sprowel Creek Campus

Written by Rob Eskridge and Ryan Stock, Growth Management  SoHum Health and Southern Humboldt Community Healthcare District (SHCHD) proudly announce that escrow has closed for purchasing the College of the Redwoods campus located at 286 Sprowel Creek Road in Garberville.…

Amy Terrones recognized for work in child abuse prevention

Congratulations to Amy Terrones,  Southern Humboldt Family Resource Center Coordinator,  for being recognized for her work in child abuse prevention! The Child Abuse Prevention Coordinating Council of Humboldt County held its annual awards celebration recently at the Humboldt County Office…

What is COPD?

Photo by Gratisography from Pexels Chronic Obstructive Pulmonary Disease, or COPD, is a term which applies to a number of different respiratory ailments, including refractory asthma, chronic bronchitis, and emphysema. It is especially common in smokers and others who are…

A Healthy Heart

Photo by Jamie Street on Unsplash Over a lifetime the heart beats about 2.5 billion times, sending blood to every part of the body. When the heart stops, essential functions fail, some almost instantly. Given the heart’s never-ending workload, it’s…

Laboratory Gets COLA Accreditation

Photo by Michael Longmire on Unsplash Jerold Phelps Community Hospital’s Laboratory Department recently earned COLA accreditation as a result of its long-term commitment to quality. Accreditation is given only to laboratories that apply rigid standards of quality in day-to-day operations,…

Running Makes the Heart Grow Stronger

Photo by sporlab on Unsplash Join Mendocino County in the annual Avenue of the Giants Marathon! Avenue of the Giants Marathon began in May 1972 in the Humboldt Redwoods State Park. The course takes you through Humboldt’s luxurious groves of…

Taking Action Against Anxiety

Photo by C.Valdez on Unsplash One of the most common mental illnesses in the U.S. is anxiety. According to the Anxiety and Depression Association of America, “Anxiety disorders are affecting 40 million adults in the United States age 18 and…