Photo by PublicDomainPictures on Pixabay  In case we haven’t said it enough, thank you SoHum for renewing the parcel tax that supports our Community Healthcare District! The final election results show that Measure F passed with over 75%. I can’t…

Photo by Min An. Every year new studies are published showing how beneficial a yoga practice can be to our health and well-being. If you’ve ever been a yoga practitioner, you’ve probably noticed things most fans of the discipline notice,…

Photo by Rob Hampson on Unsplash Doom scrolling (or, even better, doom surfing) is the act of endlessly dragging yourself through the news feed on your phone or computer while slowly being overwhelmed by the volume of negative, depressing, or…

Southern Humboldt Community Healthcare District sponsors FREE exercise classes for those in our community. We offer classes for people of all stages of fitness and mobility. Restorative Movement & Yoga Classes Tuesdays 10:00-11:00am – Restorative Movement on Zoom Tuesdays 12:00-1:00pm…

Photo by Alexy Almond from Pexels Published in the Humboldt Independent on March 9, 2021 The term yoga has become one of the biggest umbrellas in the world of health over the past few decades as it has transformed from its spiritual and…

Photo by Anna Shvets. More and more studies are piling on the good news about the benefits of resistance training, the kind of exercise that improves muscular strength, whether it be shredding at the gym with the pros, or using…

Did you know you can use SHCHD’s Voucher Program to get credit equal to the amount of all the SHCHD parcel taxes you pay, and you can use that credit to pay for services you, your family, or your tenants…

The purpose of this voucher program is to provide those property owners who have paid the Southern Humboldt Community Healthcare District (SHCHD) special tax, their dependents, or renters of a property on which the special tax is paid, with a…

Photo by Mark Tulin from Unsplash Published in the Humboldt Independent on September 14, 2021.  Seen from the side, the human spine is a graceful series of curves that evolved when we became bipedal and which enable us to stand buoyantly upright, a…

SoHum Health patients can access their health information through the online patient portal MyChart. Through MyChart patients can access all of their health information in one place, send messages to their physician, get test results in real time, request prescription…