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News Author Ann Constantino

Changing Your Mind

Photo by Alexis Baydoun on Unsplash When popular food and environmental author Michael Pollan published his 2018 book “How to Change Your Mind“, a few cracks opened and began to shed new mainstream light onto the long-shuttered subject of the use…

The career of Lorraine Carolan – Part 1

This is part one of a series looking at the career of Lorraine Carolan, arguably the most influential healthcare provider in our community in modern times. She has served for over 50 years as a midwife, women’s health specialist, physician’s…

Adopting Adaptogens

Photo by Josh Millgate on Unsplash Dating back to the origins of Ayurveda, the Indian disciplines of medicine, philosophy, and logic, over 2000 years ago, the idea of homeostasis (a steady, stable state of being) as the benchmark for optimal…

Karl Verick

Karl Verick served as a nurse in the Southern Humboldt community from 1985 until his retirement in the spring of 2022. He worked for the hospital and healthcare district for the first 28 years and then took a position as a…

Not So Fast

Photo by CHUTTERSNAP on Unsplash Is intermittent fasting just the latest fad dieting idea, or is it a promising way to align with your circadian rhythm and improve brain function, as well as combat insulin resistance, inflammation, obesity, hypertension, and…

High Anxiety

Photo by Joice Kelly on Unsplash The World Health Organization published a report last spring stating that since the onset of the Covid 19 pandemic, global anxiety levels have risen by as much as 25 percent. Anxiety over contraction of the…

Kent Scown

Kent Scown, Chief Operations Officer for the Southern Humboldt Community Healthcare District is a Humboldt native who graduated from South Fork High School in 1977. He subsequently earned a degree in Music from Humboldt State University, before becoming an integral member…

Carolyn Eldridge

“Birth is such an intimate time, and it often brings up stuff from our past, and if you have the right people with you, it can be healing. You can find a way to feel your energy and your power.”…

Linda Candiotti

This week we continue our series of visits with some of the longtime members of the local healthcare community. Linda Candotti, PA-C, has worked in healthcare in Southern Humboldt for almost 40 years. She pioneered the role of the relatively…

The Eyes Have It

Photo by JC Gellidon on Unsplash Vision is generally regarded as the primary human sense. When unimpaired, we tend to rely on vision above any other sensory input. As such, vision plays a key role in almost everything the brain…