Photo by Pixabay. In case you were wondering, your metatarsophalangeal joint (MTP), is the joint at the base of your big toe. If a weakness at that joint runs in your family, you might be susceptible to forming a bunion (hallux…

Frozen shoulder, technically known as adhesive capsulitis, affects up to 300,000 Americans each year. Often starting with no obvious cause, the condition can be painful and debilitating, affecting quality of life by making everyday tasks impossible, interfering with sleep, and…