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Restorative Movement

SoHum Health Courtyard 733 Cedar Street, Garberville

Get some fresh air and exercise with three local instructors Ann Constantino, Barbara Penny & Flurina Niggli. Learn ways to move that benefit both body and mind! No mats required. Chairs provided. 11:00 AM - 11:45 AM Yoga with Ann Constantino 12:00 PM - 12:45 PM Movement with Barbra Penny 1:00 - 1:45 PM Qi…

Free

Nature Walk

Southern Humboldt Community Park 1144 Sprowel Creek Rd, Garberville

Kimtu Visitor Parking Lot Take a guided nature walk and learn easy ways to improve your daily mental health at this family friendly event. Free tacos provided! Let's Taco-bout Mental Health A kid and adult friendly event! Take a much needed pause and learn easy ways to improve your daily mental health! Kids Scavenger Hunt…

Free
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