Mental Health
Nature Walk
Southern Humboldt Community Park 1144 Sprowel Creek Rd, Garberville, CAOrganized by SoHum Health Jerold Phelps Community Hospital
Kimtu Visitor Parking Lot Take a guided nature walk and learn easy ways to improve your daily mental health at this family friendly event. Free tacos provided! Let's Taco-bout Mental Health A kid and adult friendly event! Take a much needed pause and learn easy ways to improve your daily mental health! Kids Scavenger Hunt…
Restorative Movement
SoHum Health Courtyard 733 Cedar Street, Garberville, CAOrganized by Southern Humboldt Family Resource Center
Get some fresh air and exercise with three local instructors Ann Constantino, Barbara Penny & Flurina Niggli. Learn ways to move that benefit both body and mind! No mats required. Chairs provided. 11:00 AM - 11:45 AM Yoga with Ann Constantino 12:00 PM - 12:45 PM Movement with Barbra Penny 1:00 - 1:45 PM Qi…
Mental Health 101
Southern Humboldt Family Resource Center 344 Humboldt Ave, Redway, CAOrganized by SoHum Health Jerold Phelps Community Hospital
Gain basic knowledge of different mental health conditions. Learn to recognize, cope with and understand mental illness in yourself and your loved ones. Snacks provided.