Gain basic knowledge of different mental health conditions. Learn to recognize, cope with and understand mental illness in yourself and your loved ones. Snacks provided.

Get some fresh air and exercise with three local instructors Ann Constantino, Barbara Penny & Flurina Niggli. Learn ways to move that benefit both body and mind! No mats required. Chairs provided. 11:00 AM - 11:45 AM Yoga with Ann Constantino 12:00 PM - 12:45 PM Movement with Barbra Penny 1:00 - 1:45 PM Qi…

Kimtu Visitor Parking Lot Take a guided nature walk and learn easy ways to improve your daily mental health at this family friendly event. Free tacos provided! Let's Taco-bout Mental Health A kid and adult friendly event! Take a much needed pause and learn easy ways to improve your daily mental health! Kids Scavenger Hunt…