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Resources for Seniors

SoHum Health cares about local seniors and we are doing everything we can to meet the needs of our community.

Below are resources and services designed to assist seniors amid the COVID-19 pandemic. If you have other needs not listed here or feel overwhelmed, call (707) 923-3921 and we’ll take care of you!

Telehealth Virtual Clinic Visits

Our Telehealth program allows you to have a visit with your SoHum Health Clinic provider on your cell phone, tablet, or computer. You can schedule an appointment today, by calling (707) 923-3921. For more information about Telehealth Virtual Visits, click here.

Food Assistance 

Meals on Wheels Program
Healy Senior Center delivers hot and frozen meals three days per week to homebound seniors. Call (707) 923-2399 ext. 3 to sign up.

Grocery Delivery
The Healy Senior Center will place grocery orders on your behalf at Ray’s or Shop Smart, and arrange for a volunteer driver to pick it up and deliver it to you on selected days. For grocery service, contact the Healy at (707) 923-2399 ext. 4.

Socialization Calls

Rotary volunteers and others can call to check on you and provide companionship during this period of isolation. Call (707) 922-6321 if you are interested in this service.


SoHum Health sponsors free exercise classes for the community that can be accessed on your cell phone, tablet, or computer. Click here to learn more.

  • Restorative Movement Yoga – Tuesdays & Thursdays 10:30-11:30 am and 1:30-2:30 pm
  • Tabata-Style Cardio Workout – Mondays, Wednesdays & Fridays 5:30-6:30 pm

Mental Health

Humboldt County 24-hour mental health crisis hotline: (707) 445-7715. Assessments, referrals, and emergency services are available 24 hours a day, 7 days a week.

Follow us on Facebook to stay informed on the most current information on COVID-19, our processes, and updates on what we’re doing to help keep our community, patients, and staff safe and healthy!

Thank you for the trust that you have placed in the SoHum Health team. We’re here to help whenever you need us.