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Don’t Cramp My Style
Photo by Imani Bahati on Unsplash What happens when the nerves within your muscle tissue become abnormally excitable or confused? That muscle will involuntarily contract, tense and shorten, resulting in what is called either a spasm or a cramp, or any number…
The Calm In The Eye Of The Storm: Celebrating ER Nurses
Amongst other celebrations this month, a very special thanks goes out to the resourceful and compassionate Registered Nurses (RNs) of our Emergency Department (commonly referred to as “the ER”). October 8th through 14th is Emergency Nurses Week, a time to…
Vacancy on SHCHD Governing Board
Gary Wellborn announced his retirement from the Southern Humboldt Community Healthcare District (SHCHD) Governing Board at its meeting on Sept 21, 2017, effective October 11, 2017. The Board is now seeking to fill the vacancy created by Gary’s resignation. Since…
Our healthcare community goes way back
Christina Huff has been a key player in healthcare-related community development since she arrived in SoHum over 40 years ago from the Bay Area. She and her husband Steve Weissbluth have also been beneficiaries of local healthcare services. Anaphylaxis Shortness…
Kent Scown
Kent Scown, Chief Operations Officer for the Southern Humboldt Community Healthcare District is a Humboldt native who graduated from South Fork High School in 1977. He subsequently earned a degree in Music from Humboldt State University, before becoming an integral member…
Skin in the Game
Photo by Juan Pablo Serrano Arenas from Pexels The human skin is a multi-layered organ that covers almost the entire body. The related parts of the so-called integumentary system are the hair, nails and glands producing sweat and oil. The average human’s skin…
Sweat it out
Photo by Shashank Shekhar on Unsplash. After a relatively gentle and temperate spring, summer has well and truly arrived in force. And as temperatures rise, humans start sweating to help keep cool. Perspiration is but one finely tuned part of…
(Why We Don’t) Do the Right Thing
Photo by freestocks.org from Pexels Published in the Humboldt Independent on February 9, 2021 All pandemics considered, human health is generally speaking in a better place nowadays than ever before. Despite the effects of our increasingly sedentary lifestyles and the grotesque impacts of…
Vitals
A lot is happening at SHCHD! Take a look at our VITALS to learn more.
You Are What You Eat
Photo by Lisa Fotios. The decline in nutrient-rich foods As plant-based diets are being encouraged for a variety of reasons from environmental sustainability to improved cardiovascular health, it is disturbing to learn that the fruits, vegetables, and grains we eat…