Get some fresh air and exercise with three local instructors Ann Constantino, Barbara Penny & Flurina Niggli. Learn ways to move that benefit both body and mind! No mats required. Chairs provided.

11:00 AM – 11:45 AM Yoga with Ann Constantino
12:00 PM – 12:45 PM Movement with Barbra Penny
1:00 – 1:45 PM Qi Gong with Flurina Niggli

Take a moment to learn some new moves that benefit both body and mind! All classes are low impact and have the option of being done in chairs.